Developing Leaders • Managing Change • Strengthening Performance
Counselling brings clarity, growth & resolution
We understand that life has challenges. Our experienced and dedicated counselling team offer practical solution focused therapy to help you explore, resolve, manage and overcome your challenges.​
​
We specialise in counselling for:
-
Stress management
-
Anxiety
-
Depression
-
Mental health and suicide
-
Grief and life changes
-
Vicarious trauma and crisis management
-
Resilience and mental wellbeing
​
All our psychologists are fully qualified, registered members of the Australian Psychological Society.
Your counselling sessions can be conducted remotely via telephone or video (Telehealth) or in our counselling rooms for face to face sessions…it is your choice.
It is normal to feel some hesitation or anxiety about making your first session booking. All sessions will be conducted in strict confidence and in accordance with the ethical and professional standards of the Australian Psychological Society.
Rest assured our psychologists will create a psychologically safe place for you to explore your issues and develop practical methods to overcome your problems, build resilience and attain the skills and positive thinking mindsets required to enjoy life and achieve your goals.